FRUITS

Banana

Rich in potassium, source of energy.

 

Contains 75% water, 23% carbohydrates and 1% protein. Rich in vitamin C and B6, potassium, magnesium, iron and the amino acid Tryptophan. Protects the stomach from acid and ulcers. Bananas produce mucus that creates a barrier between the walls of the stomach and gastric acid. Rich in potassium, and regulates blood pressure.

Passion fruit

Nutritional properties.

Known as the fruit of love, with nutritional and medicinal properties with provitamins A, C, B2, B3, B6, folic acid, and minerals such as iron, magnesium, phosphorus and potassium. It has anti-spasmodic and soothing properties.

Blackberry

Source of Anthocyanins.

The blackberry is rich in vitamin C, provitamin A, potassium and dietary fiber, as well as in anthocyanins and carotenoids, considered beneficial to the body that have a high antioxidant activity, and neutralize the action of free radicals that are harmful to the body.

Cocoa

Rich in phenolic compounds.

Cocoa has a stimulating effect due to theobromine that produces an increase in the level of serotonin and dopamine. It is rich in phenolic phytochemicals, such as theaflavin, epigallocatechin gallate, resveratrol and pocianidin, which are powerful antioxidants. They have several beneficial effects for cardiovascular health, such as lowering blood pressure, improving vascular function and glucose metabolism, and helping to reduce aggregation and platelet adhesion. It also improves the bioavailability of nitric oxide.

Orange

Rich in Vitamins A & C.

Precious fruit rich in vitamins A and C, in the form of carotenes, lutein and calcium. Consumed to improve eyesight, flu and to lose weight.

Guanábana o Soursop

Medicinal Fruit.

Contains proteins, vitamins C, A and B, potassium, magnesium, phosphorus, iron and calcium. It is considered a medicinal fruit for digestion, stress and treatment for lung, prostate, breast and colon cancer.

Tamarillo

Medicinal Fruit.

Tamarillos is a medicinal fruit that contains a lot of phosphorus, vitamins C and B6, iron and calcium. It is valued because it strengthens the brain, improves migraines, and contains gamma aminobutyric acid that lowers blood pressure. It is also used to help lose weight, treat liver problems and rhinitis.

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